anyone gonna HELP set targets fri. morning ? 6:30 am. to beat the heat. all help will be greatly appreciated.. wish i would have had an invite to dale's this past wkend.
Sorry I could only feed so many. But you are invited to the next one. OK ?
Dave, I can't be there Fri. but I can help you out.
DRINK PLENTY OF WATER. TAKE FREQUENT BREAKS.
Pay attention to the color of your urine also.
New targets , yee hawwwww !!!
GEN: 27/3
I'll be there Dave